Level 2 is a welcome return to some of the freedoms we have been missing during lockdown. Despite this, many of us may be feeling anxious about transitioning out of lockdown and adjusting to our new normal.
In this video we are joined by Louise at Age Concern to acknowledge these anxieties and discuss techniques to cope during this period of change.
A massive thanks to Louise for her valuable insights!
For COVID-19 health advice and information, contact the Healthline team (for free) on 0800 358 5453 or +64 9 358 5453 for international SIMS.