Breastfeeding while being a working parent can have challenges, but a supportive workplace and having the right resources can make all the difference.
On this section of the site you can find information for both employees and employers.
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Breastfeeding at Work resources
We partnered with BreastfeedingNZ to create these resources to support our working whānau to breastfeed. This three part series includes:
- Step 1 – Plan: how to plan before you finish work (before baby)
- Step 2 – Prepare: how to prepare before you return to work (after baby)
- Step 3 – In Practice: real stories from our community of working parents
- Full resource: (Plan, Prepare and In Practice)
You can download each step individually or as a set of three. For more support and information about breastfeeding, check out Find Your Breastfeeding Support.
![](https://www.womens-health.org.nz/wp-content/uploads/2023/08/Breastfeeding-at-Work-1-png-723x1024.png)
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